Coordination
Hand-eye coordination, gross- and fine motor skills, whole body coordination and movement skills are developed while playing tennis.
Health Benefits
A typical 30min class of tennis involves an intense cardiovascular workout, in which kids can burn hundreds of calories. The game is so much fun that kids won’t even know they are doing something good for their bodies.
Confidence
Confidence and self-image are linked to how we feel about ourselves and our bodies. Having a healthy and fit body will help children to be confident and have a good self-esteem.